empowering teens with breakthrough conversations
powerful tools that allow teens to thrive rather than survive
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Your teen may struggle
with feeling:
- Misunderstood
- Anxious
- Overwhelmed
- Pressured by peers
- Alone
- Unworthy
- Depressed
- Chronically fatigued
- Isolated
- Bullied
- Stressed
- Afraid
While you desire for
them to have:
- Inner peace
- Authentic Relationships
- Hope
- Integrity
- Self-Confidence
- Connection
- Inspiration
- Understanding
- Trust
- Honesty
- Drive
- Passion / Purpose
Teens today...
They're as confused, frustrated & overwhelmed as you are.
You see your child struggling. You find yourself at a loss of how to create change and help them find peace, confidence and freedom.
You see them navigating a complex, constantly changing world as they're emotionally & physically experiencing the biggest change & transition of their lives.
You long to connect & yet everything you've tried hasn't worked.
Until now.
WHY coaching WORKS
We all have untapped potential
within us.
We just need the TOOLS to uncover & act in our individual power, authentic voice & personal integrity.
The way I see it &
what I believe
How Coaching produces
Results
We are more than where we come from & what's happened to us.
We can sit & rehash the story of our past until it becomes our truth & identity or we can notice how our past is impacting our present & future as we actively choose something new, a future that is possible regardless of our past or current circumstance.
- Uncovers "root causes" of emotional turmoil
- Compels real action
- Uses the past to propel you forward
- Shifts perspectives
- Opens new possibilities
- Creates personal Agency
- Future Focused
- Lean to identify personal needs
- Accountability
I create a safe space for honest conversations & give teens tools to process emotions rather than marinate in them.
As the oldest of 14, as I started to see the impact these tools & conversations had in the lives of my teen siblings- I knew I was onto something.
Dramatic shifts occur when teens are given TOOLS to succeed.
Given these tools to succeed, two years later, previous clients continue to thrive & transform their lives after just nine hours of working with me.
"I don't remember anything I read on a pdf 2 years ago! I don't even remember what games I was playing!
However, I do remember the reading provided & continue to use the tools I learned while working with Tessa.
-Carson
In just 3 sessions, I have learned to see things in a more positive, self-loving way.
I never realized how much coaching would help my every day habits until now.
I would recommend coaching to anyone!
I’ve learned how to put myself first (the right way) and to understand myself and others in a new light!
-Morgan
When I feel
anxious or stressed,
Rather than PANIC
I now have a SAFETY KIT
of tools to guide me in knowing what I need to break the negative cycle of emotions.
-Rosalie
after a discovery call,
her mom shared this:
She has a light in her eyes that I recall from years past.
So thankful to feel JOY in the heart of my FEISTY lil snagged tooth baby girl again!
You are very special. SO thankful!
-Dr. Joni (mother of 13 y/o)
tools they will use now & in the future.
Group & Coaching is available for Teens
with specific parent insights
1 on 1 coaching
- Weekly or bi-weekly call schedules
- 30 min or 1 hour call lengths
- customized tools & resources based on the topic of conversation
- a safe space to explore & see new possibility
- enroll immediately
Group Coaching
- 2 options available for group sizes
- weekly or bi-monthly 1 hour conversations
- tools & resources provided
- understanding & belonging with peers
- limited enrollment times
meet Tessa
just a few years ago I found myself burned out & broken on the cliff of despair. The inner turmoil I faced felt insurmountable. A self-help junkie- I'd read every book, worked with various counselors, taken numerous classes & yet I felt helpless as the life I once knew continued to slip away.
It wasn't until I met my coach & she gave me the tools & walked beside me that I began to transform my life. It created such an impact on my life & the lives of those I love that I became a coach- so that I can pass these tools onto others so they too can transform their lives.
Tessa Marie
coach- barrel racer- dreamer
tools that bring
change
more insights
from Tessa
